举重

要说锻炼身体，虽然我痛恨大部分的运动，觉得它们真的无聊，但是我喜欢去健身房举重。

要說鍛鍊身體，雖然我痛恨大部分的運動，覺得它們真的無聊，但是我喜歡去健身房舉重。

As for physical exercise, although I loathe most sports (I think they're really boring), I do like going to the gym to lift weights.

我每隔一天就跟一个好朋友一起去，我们一起一边谈话一边举重。

我每隔一天就跟一個好朋友一起去，我們一起一邊談話一邊舉重。

Every other day I go with a friend; we lift weights whilst chatting together.

快要考试的时候，举重真的消愁解闷，再说对身体和精神都很好。

快要考試的時候，舉重真的消愁解悶，再說對身體和精神都很好。

When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.